Peyton Rastogi

Peyton Rastogi is a Pre-Masters mental health counselor and graduate student of Clinical Mental Health Counseling with a background in behavioral health, life coaching, and integrative wellness. Before entering the counseling field, she spent five years working as a life coach, supporting clients through personal growth, behavioral change, and the process of building lives that feel more aligned with who they are and want to become. Her background as a Certified Integrative Nutritional Health Coach further informs her understanding of the interconnected systems that influence wellbeing.

Peyton is particularly drawn to working with adolescents and emerging adults as they navigate identity development, relationships, self-worth, anxiety, life transitions, and the many questions that accompany becoming an adult. She has a particular interest in the space between who we are, who we have been told to be, and who we are becoming. Her approach is warm, relational, and curious, with an emphasis on creating a space where clients feel genuinely seen and understood.